tanned couple

Vitamin D

Vitamin D Man PosterLets get down to the D facts! Vitamin D is one of the few vitamins produced naturally through the process of tanning. Your body receives more vitamin D, approximately 10,000 IU (international units), from one tanning session than it does from the foods that we eat (100-1000 IU).  Vitamin D is known as the Sunshine Vitamin, so don’t shy away from the beauty of the rays and the benefits of tanning. 

Another fact about Vitamin D is that Canadians are becoming D deficient. The further away you are located from the equator the less Vitamin D you are likely to receive. This is why it is important to practice safe and moderate tanning habits. NO overexposure is a Golden Rule to safe tanning, so be smart and tan smart!

For further information on indoor tanning and Vitamin D, please visit:



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